Do something you enjoy that keeps you busy.
This will not only help them become more self-reliant, but also promote a better sense of self-respect and a stronger sense of existing as an independent being, less vulnerable to other people's attitudes and actions.
Maybe your partner is under pressure at work.
This Week's Borderline Personality Disorder News FYI Living Cutting and other forms of self-mutilation may be hard for many people to understand.
For example, are they calm one moment, raging the next, then suddenly despondent? This can help people understand the condition, and find the right treatment and support.
Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior.